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Why “Walking with Purpose” Could Be the Secret to Better Health

3 weeks ago
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A large UK study of over 33,000 adults walking fewer than 8,000 steps per day found that how people take their steps may be just as important as how many they take. A large-scale study following adults who were less physically active (taking fewer than 8,000 steps each day) explored whether the way people take […]

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3 weeks ago
Less than a minute
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Digit

Digit is a versatile content creator with expertise in Health, Technology, Movies, and News. With over 7 years of experience, he delivers well-researched, engaging, and insightful articles that inform and entertain readers. Passionate about keeping his audience updated with accurate and relevant information, Digit combines factual reporting with actionable insights. Follow his latest updates and analyses on DigitPatrox.
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